ENVIRONMENTS FOR DREAMING, SOUND AND REST

Perseid Meteor Shower Monterey Bay Tour · August 2nd–10th
A Series of Three Live, Multi-Instrumental, All-Acoustic Sets

Monterey · August 2nd (5 spots left)
Part One
6–8pm Ashtanga Yoga Monterey

Carmel by the Sea · August 3rd
Part Two
5.30pm Yoga Shala by the Sea

Carmel Valley
Part Three (In Collaboration with the Jing Moon Society)
5pm Aletheia Sanctuary

Environments for Dreaming, Sound and Rest
Featuring Instruments from India, Switzerland, Mongolia and Australia

The sessions begins with a brief discussion about Yoga Nidra, followed by breathing exercises and a few simple, optional postures.

As the sessions progress, the focus will shift from instruction to music and storytelling. The musical sets were conceived as a way to allow the body and nervous system to relax and reset.

Presenting instruments from all over the world, these events will be rooted in both ancient and modern musical traditions.

No prior experience is required. 90 minutes approx.

Sumeet Banerji is a lifelong student of sound, posture and dreaming. His studies in music began under the influence of his grandmother Sushri Shanti Banerji. Her guidance led him to ancient and esoteric branches of Indian music and gave him the confidence to study with world renowned masters.

Based in San Francisco, he continues to develop and adapt these learnings to the contexts of sleep, meditation and subconscious exploration.